6 Ways to Improve Your Personal Development

Ghazala Abbas
January 3, 2022
There are many forms of personal development practices, including books, seminars, meetings, and much more. In a world of issues, there are many different problems and many different venues to choose from in order to seek out the help you need. This article discusses personal development and gives you directions on how to find what you need. Self-confidence is the Key to Personal Development...

5 Tips to Reduce Stress and Anxiety

Ghazala Abbas
December 17, 2021
According to the American Institute of Stress, 73 percent of people have stress that impacts their mental health. Anxiety and stress are relatively common problems that almost anybody experiences. Everyone goes through several stages in life that cause them to feel nervous or agitated. Dealing with stress and anxiety can be difficult, but learning how to control them can be quite helpful. ...

What are the symptoms of opioid overdose?

Ghazala Abbas
December 12, 2021
Opioid Overdose Symptoms It can be difficult to tell if someone is simply very high or is suffering from an opioid overdose. The next sections will explain how to distinguish between the two. If you're having trouble distinguishing between the two, consider the situation as an overdose — it could save someone's life. If you're incredibly high and utilizing depressants like heroin or pills, y...